Lessons You Can Learn from Fitness Classes
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eKirjanik
Inside this eBook, you will discover the topics about the biochemistry of fitness and health, how effective is fitness to health, fitness and nutrition, 15 reasons on why we need fitness training, why the unique styles: pump, step, attack and jam, benefits of the unique styles, associated importance to optimal health and wrapping up case studies.
Size
466 KB
Length
38 pages
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